The Soul-Healing Desiderata Poem

Experience a sense of calm and peace as you sit in stillness and silence by yourself and contemplate the immortal words of the Desiderata See below for a free printable PDF download of the Desiderata. The Desiderata Go placidly amid the noise and the haste, and...

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Meditation Exercise 7

Here is Meditation 7 from the Master Key System Meditation seven progresses from the previous one. The intention of the author was to start with the first one and not skip ahead to the next one before each one has been completed as instructed. Meditation Exercise 7...

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Meditation Exercise 6

Here is Meditation 6 from the Master Key System Meditation Six progresses from the previous one. The intention of the author was to start with the first one and not skip ahead to the next one before each one has been completed as instructed. Meditation Exercise 6 In...

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Meditation Exercise 5

Here is Meditation 5 from the Master Key System Meditation five progresses from the previous one. The intention of the author was to start with the first one and not skip ahead to the next one before each one has been completed as instructed. Meditation Exercise 5...

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Meditation Exercise 4

Here is Meditation Exercise 4 from the Master Key System Meditation four progresses from the previous exercise. The intention of the author was to start with the first one and not skip ahead to the next one before each one has been completed as instructed. Meditation...

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Stroke Of Insight – The We Inside Of Me

In this Ted Talk, Dr Jill Bolte Taylor describes how each each hemisphere of the human brain thinks about different things, cares about different things, and have very different personalities. Dr Taylor gives valuable insight into recognising where and how persistent...

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The Relaxation Necessity

How much importance to do you place on relaxation? The problem with not putting yourself first in regards to self care is that it leads to distorted perceptions of reality, self-hate and ..

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